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Nourish Your Body, Heart, Mind & Spirit 

Sound Healing Meditation

March 19, 2020

Activate Your Energy Body & Stay Healthy!

March 17, 2020

Winter Nourishment Class 1/25

January 14, 2020

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Hello! My name is Kari. 

 

I am here to nurture and support you on your path of knowing and loving yourself.

I teach and provide nourishing practices that reset the nervous system, calm the mind, open the heart, improve the immune system, reduce pain and heal your energy field from stress and trauma.

 

Through health coaching, yoga, energy & sound medicine tools, I provide a gentle and therapeutic approach that leave my clients and students feeling nourished in their body, heart, mind & spirit.

 

 

 

April 1 - April 30th

Join me for online yoga classes on

Zoom Video.