Nourishment Practices to Know and Love Thyself


"Kari has natural skill and talent to know just exactly what I need at any given time; her intuitive capabilities are unmatched in this area and she is such a huge gift in my life.  I appreciate her so much!!  Kari has a healing ability that dives deep and I have sought her guidance through Reiki as well.  My emotional well-being would not be the same without her and I truly believe that as a mountain mermaid, she calls us to dive into our depths to heal our deepest wounds.  Kari has my highest recommendations and if you have the chance to experience her grace, your life will be forever changed. " ~Melanie S.  42 years old

Winter Nourishment Class 1/25

January 14, 2020

Transforming My Relationship to Pain

April 12, 2019

April Vibes: Nourishment Tips for Your Body & Soul

April 7, 2019

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Hello! My name is Kari. 


It is my nature to nurture and support you on your path of knowing and loving thyself. 

My highest purpose and passion is to assist you in aligning to your highest vibration through nourishing practices that reset the nervous system, calm the mind, open the heart, improve the immune system, reduce pain and clear the your energy field.


Through coaching, yoga, energy & sound medicine tools, I provide a gentle and therapeutic approach that leave my clients and students feeling nourished in their body, heart, mind & spirit.


Allow me to hold space for you in a private session in my home office in Teton Valley, Idaho or by Phone Call or Zoom Video.