March 17, 2020

I have been studying Energy Medicine Yoga, created by Lauren Walker, which combines the Five Elements Theory and Chinese Medicine with Yoga. I love this content so much as I have personally experienced its transformation and empowerment of supporting my own body's proc...

April 12, 2019

Two years ago at this time, I had been very sick with extreme fatigue for over a year. I was in need of a much needed break, so Jordan and I headed to the newly blooming spring desert of Moab, Utah.

My immune system was unable to fight off any bug it would come into con...

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My Recent Posts

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Activate Your Energy Body & Stay Healthy!

March 17, 2020

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