Allow me to hold to space for you to share openly, to heal, to relax
and to nourish your healthy mind, body & spirit.
Relax & Rebalance Sessions
A combination of guided relaxation, Reiki, and sound healing for stress reduction, relaxation and healing.
The benefits of this session include: reducing or healing pain and tension, a relaxed and clear mind, feeling grounded, balanced and reconnected to your joy. Sessions take place at my home office in Victor, Idaho or through remote sessions via phone.
Yoga for Your Body Sessions
Through my gentle and approachable teaching style, I guide individuals and small groups in nourishing yoga classes tailored for your needs. Sessions can take place at my home greenhouse studio or via Zoom.
After session work together, clients have reported feeling grounded, relaxed, a calmer mind, better sleep, pain relief, healing of injuries, open-hearted, lighter, encouraged, new clarity, peaceful, forgiveness toward self and others, and more aligned with their true nature.
Book your appointment online below. If you don't see a time that works in your schedule or would like to contact me directly to make your appointment, contact me here.
"I recently had my first reiki session with Kari and am still amazed at how powerful the healing benefits of that session are. With chronic soreness on the left side of my body from my neck to hip, I didn’t expect the results I felt in just one hour. At the end of my session something had shifted physically and energetically in a very subtle way and my entire body tingled. I practically floated off the table and felt clear of things I didn’t even know I had to let go off. If you know Kari, you know she emanates clarity, peace and love. She’s a wonderful healer."
~ Alison Brush, www.brushartventures.com
"Kari has natural skill and talent to know just exactly what I need at any given time; her intuitive capabilities are unmatched in this area and she is such a huge gift in my life. I appreciate her so much!! Kari has a healing ability that dives deep and I have sought her guidance through Reiki as well. My emotional well-being would not be the same without her and I truly believe that as a mountain mermaid, she calls us to dive into our depths to heal our deepest wounds. Kari has my highest recommendations and if you have the chance to experience her grace, your life will be forever changed. " ~Melanie S.
I have the deep honor to receive healing and guidance from Kari in many forms. Her gentle demeanor, intuitive spirit and uplifting personality are centering for me on the yoga mat and her reiki table. To me Kari embodies the water element, gracefully flowing through the highs and lows of life. She leads by example as she honors her physical/spiritual/mental needs to maintain balance in her self and in her environment. Kari's yoga classes ground me and assist me in opening my heart. Through her guidance I return to center and to my breath. I breath out the old and breath in the new. Kari makes her students feel accepted and seen which is why my partner Blaine and I asked her to facilitate a surprise private birthday yoga class for his mother's 60th birthday. She led us through a heart centering flow which was beautiful for the beginners and the more experienced yogis alike, Her suggested postures, words, singing and sound bowls deeply connected us as a family and brought us to tears. It was an incredibly bonding experience to share. I also look forward to Kari's chanting classes each month. I am grateful that she opens the space for community members to gather, connect and share songs - an ancient form of medicine - so needed in today's world. Long story short, Kari is a gift to our community, my family and my personal healing journey. ~
Franny Weikert, www.inseasonjh.com