YOGA & QIGONG CLASSES 

Nourish Your Body, Mind & Soul

 

 

To participate in classes with Jordan or Kari, please follow the steps below:

STEP 1:

Thank you for agreeing to the terms and conditions of this Waiver of Liability form

*You only need to do this once.

STEP 2:

We offer classes on a sliding scale: $10 - $20 per class

 Please pay whatever matches your current needs and budget. You can pay for multiple classes.

Venmo: @Kari-Swenson-2

Mail a Check: Contact Kari for addresss

PAYPAL:

                                                       

STEP 3:

Choose a virtual class to attend below. No pre-registration for Zoom required.

Please join the class 5 - 10 minutes prior so we can begin promptly.

*Can't make the live classes? Purchase recorded classes here.

For ALL CLASSES you will need to have your own mat and these recommended props:

 2 yoga blocks ~ 1 bolster  ~Yoga strap (or a belt or scarf) ~ A yoga blanket or one from your home

ZOOM CLASS  SCHEDULE

WEDNESDAYS

9:30 - 10:45 am MST ~ Nourish & Rebalance with Kari

Release stress, rebalance and nourish yourself with alignment-based and energy medicine yoga practices. All levels class, modifications are offered.  

Zoom Link:  https://us02web.zoom.us/j/4552963027

Meeting ID: 455 296 3027 ~ Passcode: 349641

THURSDAYS
9:30 - 10:45 am MST~ Yoga & Qigong with Jordan  

Jordan blends Yoga and Qigong, a meditative movement practice,

to create a grounding and energizing class. Intermediate level class.

Zoom Link:  https://us02web.zoom.us/j/4552963027

Meeting ID: 455 296 3027 ~ Passcode: 349641

FRIDAYS

9:30 - 10:45 am MST ~ Nourish & Rebalance with Kari

Release stress, rebalance and nourish yourself with alignment-based and energy medicine yoga practices. All levels class, modifications are offered.  

Zoom Link:  https://us02web.zoom.us/j/4552963027

Meeting ID: 455 296 3027 ~ Passcode: 349641

SATURDAYS 

9:30 - 10:45 am MST ~ Yoga & Qigong with Jordan 

Jordan blends Yoga and Qigong, a meditative movement practice,

to create a grounding and energizing class. All levels class, modifications offered. 

Zoom Link:  https://us02web.zoom.us/j/4552963027

Meeting ID: 455 296 3027 ~ Passcode: 349641

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