YOGA & QIGONG CLASSES
Nourish Your Body, Mind & Soul
To participate in classes with Jordan or Kari, please follow the steps below:
Thank you for agreeing to the terms and conditions of this Waiver of Liability form
*You only need to do this once.
STEP 2:
We offer classes on a sliding scale: $10 - $20 per class
Please pay whatever matches your current needs and budget. You can pay for multiple classes.
Venmo: @Kari-Swenson-2
Mail a Check: Contact Kari for addresss
PAYPAL:
STEP 3:
Choose a virtual class to attend below. No pre-registration for Zoom required.
Please join the class 5 - 10 minutes prior so we can begin promptly.
*Can't make the live classes? Purchase recorded classes here.
For ALL CLASSES you will need to have your own mat and these recommended props:
2 yoga blocks ~ 1 bolster ~Yoga strap (or a belt or scarf) ~ A yoga blanket or one from your home
ZOOM CLASS SCHEDULE
WEDNESDAYS
9:30 - 10:45 am MST ~ Nourish & Rebalance with Kari
Release stress, rebalance and nourish yourself with alignment-based and energy medicine yoga practices. All levels class, modifications are offered.
Zoom Link: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027 ~ Passcode: 349641
THURSDAYS
9:30 - 10:45 am MST~ Yoga & Qigong with Jordan
Jordan blends Yoga and Qigong, a meditative movement practice,
to create a grounding and energizing class. Intermediate level class.
Zoom Link: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027 ~ Passcode: 349641
FRIDAYS
9:30 - 10:45 am MST ~ Nourish & Rebalance with Kari
Release stress, rebalance and nourish yourself with alignment-based and energy medicine yoga practices. All levels class, modifications are offered.
Zoom Link: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027 ~ Passcode: 349641
SATURDAYS
9:30 - 10:45 am MST ~ Yoga & Qigong with Jordan
Jordan blends Yoga and Qigong, a meditative movement practice,
to create a grounding and energizing class. All levels class, modifications offered.
Zoom Link: https://us02web.zoom.us/j/4552963027
Meeting ID: 455 296 3027 ~ Passcode: 349641
