Allow me to hold to space for you to share openly, to heal, to relax and to nourish your mind, body & soul. Through private session work, I offer these services individually or combined:

Reiki ~ holistic, energy-based, hands on healing modality. It works to balance the normal flow of chi (life force energy) throughout the body to enhance and accelerate the body’s innate ability to heal. Reiki treats the whole person including your body, emotions, mind and spirit creating many beneficial effects, including healing of past trauma and patterns, reducing pain and tension, relaxation and feelings of peace, security and wellbeing. 


Crystal Singing Bowls and Vocal Sounds ~ Powerful healing tools to enhance the vibratory rhythms of your heart and for emotional and energetic clearing. Sound is the medicine of the future. ~ Edgar Cayce.


Holistic Health Coaching ~ Guidance on lifestyle shifts to support your body's alignment to the cycles of nature, including foods, supplements, and herbs to support your immune system, increase energy and vitality, and balance your hormones. I also offer coaching on career, relationships, and spiritual issues as we tap into the power of your own intuition and wisdom.

After session work together, clients have reported feeling grounded, relaxed, calm mind, better sleep, reduced pain and tension, healing of injuries, open-hearted, lighter, encouraged, new clarity, peaceful, forgiveness toward self and others, and more aligned with their true nature.

Sessions take place at my home office in Victor, Idaho or through distance sessions by Phone Call or Zoom Video (with the exception of the Singing Bowls). 

 30 minute Nourishment Session || $50

60 minute Nourishment Session II $80 

90 minute Nourishment Session II $120* 

*A 90-minute session is recommended for our first session together for assessment, intention setting and treatment.

Child Session: 30 minutes II $40

3 -Session Nourishment Package || $250

Includes 1 - 90 minute session and  2- 60 minute Reiki & Crystal Bowls Sessions

6 - Session Nourishment Package II $475

Includes 1 - 90 minute session and  5- 60 minute Reiki & Crystal Bowls Sessions

This is my deeper offering for those healing from surgery, illness or pain, addiction, trauma or support during a life transition.

*Gift Certificates are available! Contact me to purchase.

"I recently had my first reiki session with Kari and am still amazed at how powerful the healing benefits of that session are. With chronic soreness on the left side of my body from my neck to hip, I didn’t expect the results I felt in just one hour. At the end of my session something had shifted physically and energetically in a very subtle way and my entire body tingled. I practically floated off the table and felt clear of things I didn’t even know I had to let go off.  If you know Kari, you know she emanates clarity, peace and love. She’s a wonderful healer."

~ Alison Brush, www.brushartventures.com



Through my gentle and approachable teaching style, I guide individuals groups in yoga poses to support the body's natural healing process, as well as use pranayama, meditation, song and Crystal Singing bowls to facilitate a relaxing and healing experience. I teach from a therapeutic perspective using alignment principles to support your body in healing from injury, illness, trauma or surgery.  


I am a RYT-500® certified Yoga Teacher through Yoga Alliance with training in Anusara and Iyengar yoga, both strong in alignment-based hatha style yoga practice.

Sessions take place at Yoga off Little in Driggs or through Zoom Video.

60 minute sessions are $90. Group prices vary. Contact me for scheduling your private or group yoga session.


I have the deep honor to receive healing and guidance from Kari in many forms. Her gentle demeanor, intuitive spirit and uplifting personality are centering for me on the yoga mat and her reiki table. To me Kari embodies the water element, gracefully flowing through the highs and lows of life. She leads by example as she honors her physical/spiritual/mental needs to maintain balance in her self and in her environment. Kari's yoga classes ground me and assist me in opening my heart. Through her guidance I return to center and to my breath. I breath out the old and breath in the new. Kari makes her students feel accepted and seen which is why my partner Blaine and I asked her to facilitate a surprise private birthday yoga class for his mother's 60th birthday. She led us through a heart centering flow which was beautiful for the beginners and the more experienced yogis alike, Her suggested postures, words, singing and sound bowls deeply connected us as a family and brought us to tears. It was an incredibly bonding experience to share. I also look forward to Kari's chanting classes each month. I am grateful that she opens the space for community members to gather, connect and share songs - an ancient form of medicine - so needed in today's world. Long story short, Kari is a gift to our community, my family and my personal healing journey. ~ Franny, 26 www.inseasonjh.com